3 quick reminders that can bring so much joy!! Do you have a favorite one?
#Summertime #SpendTimeOutside #Massage #SelfCare #stayhydrated #SummerMemories
To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….
Joe Dispenza
💜 Our team commitment is with your wellbeing!!
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God.
Marianne Williamson
Happy New Moon!!
The Cancer New Moon peaks is in the 12 hours, ushering in the start of a new lunar cycle.
This is the first new lunar cycle we have experienced since Eclipse Season so it’s energy will feel extra fresh.
This New Moon brings strong opportunities to start over, to begin again, and to embrace a new way of being.
If you are looking to bring some fresh new beginnings into your life, this New Moon is on your side and a great time to set intentions.
At the time of this New Moon, the asteroid Chiron is also very active. Chiron brings us the gift and awareness of being able to use our wounds as powerful portals of wisdom.
We all have wounds. Some cut so deep they never leave us. But it’s Chiron’s energy that reminds us that these wounds can serve more than just pain. They can connect us to a higher wisdom, a greater compassion, and to our own inner healer.
🌛🌕🌜✍🏽 by @foreverconscious
Are you planning a New Moon Ritual?
#astrology #cosmicenergy #cosmicconsciousness #astrologyposts #cancernewmoon #newmoonrituals #lunar
💜Prioritize your peace
💜Be coherent with your words and actions
💜Allow yourself to pause and receive care
💜Have a safe space to verbalize your emotions
When you don’t listen to the subtle body’s message, it will scream out loud when it is overwhelmed. Your vibration will be low and most likely you will feel drained.
— Have you been creating space and time for recharging your body?
— When was the last time you received a massage?
Drop a 💜 if you remember your last massage and a 🤔 if you can’t remember
You don’t need to travel that far to have an amazing relaxing time experience.
We are right here for you with the most wonderful team to help you to get your mind, body and soul recharged.
The opportunity is here!
We are excited to share that our team is growing. Each day people are realizing more and more the importance of preventive health. Consciously becoming responsible for their wellbeing. We are glad to offer a place to propel this lifestyle.
At The Urban Muse we provide an environment for our team members to engage in self-care.
𝘈𝘳𝘦 𝘺𝘰𝘶 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘴𝘩𝘢𝘳𝘦𝘴 𝘰𝘶𝘳 𝘊𝘖𝘙𝘌 𝘝𝘈𝘓𝘜𝘌𝘚?
𝙃olistic in our approach
𝙀xcellent in customer service
𝘼uthentic in ourselves
𝙍eliable in our work
𝙏hankful in our actions
Through these values, our team creates a culture of kindness, support, and a sense of community with our staff and every client we serve. Our team is expected to be supportive of each other and maintain a focus on exceptional customer service and an immaculate environment.
Positions available:
- Massages Therapist
- Retail Associate
- Spa Host
Visit our website to apply: www.theurbanmuse.com
July 6th, 2021
Waning Crescent Moon 🌙 in Gemini
𝘔𝘰𝘰𝘯 𝘪𝘯 𝘎𝘦𝘮𝘪𝘯𝘪 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘴 𝘪𝘵𝘴𝘦𝘭𝘧 𝘣𝘺 𝘵𝘩𝘦 𝘯𝘦𝘦𝘥 𝘧𝘰𝘳 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘢𝘯𝘥 𝘴𝘱𝘰𝘯𝘵𝘢𝘯𝘦𝘪𝘵𝘺. 𝘚𝘢𝘧𝘦𝘵𝘺 𝘭𝘪𝘦𝘴 𝘪𝘯 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘢𝘯𝘥 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘮 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴. 𝘠𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦 𝘮𝘰𝘳𝘦 𝘵𝘢𝘭𝘬𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘴𝘱𝘦𝘢𝘬 𝘸𝘪𝘵𝘩 𝘦𝘢𝘴𝘦 𝘵𝘩𝘦𝘴𝘦 𝘥𝘢𝘺𝘴. 𝘠𝘰𝘶 𝘮𝘪𝘨𝘩𝘵 𝘩𝘢𝘷𝘦 𝘢 𝘣𝘦𝘵𝘵𝘦𝘳 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘢 𝘤𝘰𝘰𝘭 𝘩𝘦𝘢𝘥, 𝘣𝘶𝘵 𝘣𝘦𝘸𝘢𝘳𝘦, 𝘤𝘰𝘭𝘥 𝘩𝘦𝘢𝘳𝘵 𝘤𝘢𝘯 𝘥𝘪𝘴𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘰𝘵𝘩𝘦𝘳𝘴. 𝘏𝘢𝘳𝘮𝘰𝘯𝘺 𝘰𝘧 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘪𝘴 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵.
Once the moon has reached its full state, it begins to recede once more and reduce to a new moon. The waning crescent is the phase just before the new moon, and is characterised by a thin crescent. Where the waxing crescent brings with it a wealth of new opportunities and optimism, a waning crescent brings a sense of surrender and reflection.
During the waxing crescent you may want to take on a new challenge or project, but towards the end of the lunar cycle when the waning crescent descends it is time to reflect on your thoughts and experiences and prepare for a fresh start once the new moon is reached.
Muse Message: No one knows what you have been through or what your eyes have seen, but I can reassure you ~ all your breakthroughs shine through your soul.
Taking care of yourself is not selfish or a luxury, it is a responsibility and commitment to your wellbeing!
Drop a 🤍 if you agree.
Being present at the moment is the key to unlock happiness.
How to connect with your inner muse?
Sometimes daily life can be so busy and it is so rare to find time to connect with ourselves. We would like to share simple ways to guide you through a deeper relationship with your inner muse!
Let us know if you already do any of these?
Drop a ♥️ if you like the suggestions.
You may be proud and conceited but
you cannot impress the sun by flirting.
Stop walking in your own shadow
wallowing in your foolish thoughts.
Raise your head, look at the sun, walk
among the flowers, become a human being.
Do not dwell in darkness like a night bird
prey for the monsters of your imagination.
Get up and seek the light, look toward the sun.
Ram Dass
Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being.
Aromatherapy works through the sense of smell and skin absorption using products such as these:
diffusers
aromatic spritzers
inhalers
bathing salts
body oils, creams, or lotions for massage or topical application
facial steamers
hot and cold compresses
clay masks
You can use these alone or in any combination.
Aromatherapy has an array of benefits. It’s said to:
manage pain
improve sleep quality
reduce stress, agitation, and anxiety
soothe sore joints
treat headaches and migraines
alleviate side effects of chemotherapy
ease discomforts of labor
fight bacteria, virus, or fungus
improve digestion
improve hospice and palliative care
boost immunity
Article by: Emily Cronkleton
At The Urban Muse you can enhance your massage experience adding Aromatherapy to your service. Schedule your next appointment with the Aromatherapy Embellishment.
Manual lymphatic drainage consists of specialized strokes and pressure that are performed in a certain sequence to increase movement of lymph through your system. These specialized hand movements follow the anatomy and physiology of the lymphatic system and should not be confused with a basic massage. Some of the benefits include a stronger immune system, increased muscle tone and decreased swelling.
Who doesn’t want a boost to their immune system these days!?!
Leave a ❤️ if you or a loved one have benefitted from a lymphatic drainage massage.
💬Write a comment about your experience.
Reserve your appointment online: www.theurbanmuse.com
Our aestheticians, Denise Allen and Marisa Kaplowitz are attending a HydraFacial event in NYC today!!
#HydraFacialNation #HelloBeautiful #Hydrafacial #Hydrafacialist #SkinCare #SkinCareTips #Beauty #CleanBeauty #NJ #NYC
Happy Father’s Day!!
Looking for a Wellness Gift for dad?
Ashiatsu Massage is an experience!
This Deep Tissue massage works further into the fascia. It also will release trigger points and connective tissues. It is a slower and more forceful in the application.
Gift Card available to purchase in our website: www.theurbanmuse.com
Give dad the gift of wellness!!
We offer different massage modalities and you can enhance his experience with CBD balm (muscle relief) embellishment.
Gift Card available online or at the store: www.theurbanmuse.com
