July 11, 2019
I Am Enough Evolution • Release Pain
instructor Meryl Hayton
Transform Your Life With EFT Tapping, Meditation and Salt Therapy
Chronic pain really stinks, but what if it doesn’t have to be that way? What if there is a way out of the pain and suffering you’ve been experiencing? Excessive pain can cause a downward spiral of mental and physical health. These chronic habits and feelings cause your body to stay in fight-or-flight mode. Over time this creates stress in your body which is detrimental to your health. It sucks up your energy and your desire to take care of yourself. Your entire day is focused on your problems which spills over into other areas of your life. Your job suffers because you can’t focus, your relationships suffer because you’re emotionally checked out and YOU suffer because you’re mad, sad and just feeling hopeless. This can cause you to act irrationally and lose clarity in everyday situations.
Have You Ever Felt Like This:
I’m so sick of being in pain
I wish I could feel better
Everything takes so much effort
I wish I could have more energy
I’m just exhausted
I wish I had more clarity in my mind
I feel angry and frustrated
I wish I could enjoy life
Life is a struggle
I want to feel inner peace and happiness
In this intimate class, you will be guided through what EFT tapping is and learn how to use it to shift your subconscious to LET GO of PAIN and the STRESS it causes. Also, to help integrate a new way of living in your body, you will be guided through a meditation while receiving Salt Therapy. This takes your transformation to a whole new level helping to reduce inflammation and detoxing your mind and body at the same time. It takes time and practice and I'm here to help you. My hope is that through this class you will truly live life with more ease and joy in your body.
TIme | 6:30pm - 8:00pm
Location: The Urban Muse | 82 Broadway, Denville, NJ 07834
Fee: $45 per-person
Register for class by phone: 973.627.3455
If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.– Mandy Hale
ABOUT THE INSTRUCTOR
Meryl has been on her own evolution of healing chronic pain and limiting beliefs. For many years she lived life in survival mode and dealt with poor body image, stress, doubts, anxiety and mood swings. It was fear, doubt and unworthiness keeping her from moving forward in life. Always intrigued about her own thought patterns, beliefs and actions led her to becoming a Certified Yoga Instructor and Transformational Life Coach. These studies have given her tools to create self-love and acceptance for herself. She truly has found inner peace and happiness. Her purpose is to share her experiences to assist others in finding their true potential. As she says, “your internal freedom is priceless”!