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I Am Enough Evolution • 4 Class Series

I Am Enough Evolution • 4 Class Series

instructor: Meryl Hayton

"In our crazy lives we need more focus on ourselves to keep our minds and bodies healthy" ~Meryl Hayton

When you are living in the past or stressing about the future life can seem like it’s slipping by and you are missing the joy of your journey. These negative thought patterns and beliefs are blocking you from receiving the right information you need to transform your life.

Have you ever felt like this:

  • I feel unworthy/not good enough

  • I want to feel inner peace and calm

  • I feel low motivation or ambition

  • I have wanted a change for quite some time

  • My thoughts are always negative

  • I just want life to feel easier

  • My life feels like a struggle

  • I feel lack in my life

  • I am unhappy at work or in a relationship

Have you ever wanted to experience this:

  • Creating Awareness

  • Letting go of the past

  • Leaving behind worrying about the future

  • Finding your true passion or purpose

In this interactive series, you will be guided through what EFT tapping is and learn how to use it to shift your subconscious to let go of the past and leave behind worrying about the future. Also, to help integrate a new way of living in your body you will be guided through journaling exercises and meditation in the salt therapy room. My hope is through this series you will truly live life with more ease to help create infinite possibilities.

Date: June 5, 12, 19 and 26, 2019 | 6:30pm - 8:00pm
Location: The Urban Muse | 82 Broadway, Denville, NJ 07834
Fee: $140 per-person for all 4 classes
Register for class by phone: 973.627.3455


Meryl has been on her own evolution of healing chronic pain and limiting beliefs. For many years she lived life in survival mode and dealt with poor body image, stress, doubts, anxiety and mood swings. It was fear, doubt and unworthiness keeping her from moving forward in life. Always intrigued about her own thought patterns, beliefs and actions led her to becoming a Certified Yoga Instructor and Transformational Life Coach. These studies have given her tools to create self-love and acceptance for herself. She truly has found inner peace and happiness. Her purpose is to share her experiences to assist others in finding their true potential. As she says, “your internal freedom is priceless”!