3 quick reminders that can bring so much joy!! Do you have a favorite one?
#Summertime #SpendTimeOutside #Massage #SelfCare #stayhydrated #SummerMemories
To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….
Joe Dispenza
๐ Our team commitment is with your wellbeing!!
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God.
Marianne Williamson
Happy New Moon!!
The Cancer New Moon peaks is in the 12 hours, ushering in the start of a new lunar cycle.
This is the first new lunar cycle we have experienced since Eclipse Season so it’s energy will feel extra fresh.
This New Moon brings strong opportunities to start over, to begin again, and to embrace a new way of being.
If you are looking to bring some fresh new beginnings into your life, this New Moon is on your side and a great time to set intentions.
At the time of this New Moon, the asteroid Chiron is also very active. Chiron brings us the gift and awareness of being able to use our wounds as powerful portals of wisdom.
We all have wounds. Some cut so deep they never leave us. But it’s Chiron’s energy that reminds us that these wounds can serve more than just pain. They can connect us to a higher wisdom, a greater compassion, and to our own inner healer.
๐๐๐โ๐ฝ by @foreverconscious
Are you planning a New Moon Ritual?
#astrology #cosmicenergy #cosmicconsciousness #astrologyposts #cancernewmoon #newmoonrituals #lunar
๐Prioritize your peace
๐Be coherent with your words and actions
๐Allow yourself to pause and receive care
๐Have a safe space to verbalize your emotions
When you don’t listen to the subtle body’s message, it will scream out loud when it is overwhelmed. Your vibration will be low and most likely you will feel drained.
— Have you been creating space and time for recharging your body?
— When was the last time you received a massage?
Drop a ๐ if you remember your last massage and a ๐ค if you can’t remember
You don’t need to travel that far to have an amazing relaxing time experience.
We are right here for you with the most wonderful team to help you to get your mind, body and soul recharged.
The opportunity is here!
We are excited to share that our team is growing. Each day people are realizing more and more the importance of preventive health. Consciously becoming responsible for their wellbeing. We are glad to offer a place to propel this lifestyle.
At The Urban Muse we provide an environment for our team members to engage in self-care.
๐๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ ๐ธ๐ฉ๐ฐ ๐ด๐ฉ๐ข๐ณ๐ฆ๐ด ๐ฐ๐ถ๐ณ ๐๐๐๐ ๐๐๐๐๐๐?
๐olistic in our approach
๐xcellent in customer service
๐ผuthentic in ourselves
๐eliable in our work
๐hankful in our actions
Through these values, our team creates a culture of kindness, support, and a sense of community with our staff and every client we serve. Our team is expected to be supportive of each other and maintain a focus on exceptional customer service and an immaculate environment.
Positions available:
- Massages Therapist
- Retail Associate
- Spa Host
Visit our website to apply: www.theurbanmuse.com
July 6th, 2021
Waning Crescent Moon ๐ in Gemini
๐๐ฐ๐ฐ๐ฏ ๐ช๐ฏ ๐๐ฆ๐ฎ๐ช๐ฏ๐ช ๐ฎ๐ข๐ฏ๐ช๐ง๐ฆ๐ด๐ต๐ด ๐ช๐ต๐ด๐ฆ๐ญ๐ง ๐ฃ๐บ ๐ต๐ฉ๐ฆ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ง๐ฐ๐ณ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ฐ๐ฏ๐ต๐ข๐ฏ๐ฆ๐ช๐ต๐บ. ๐๐ข๐ง๐ฆ๐ต๐บ ๐ญ๐ช๐ฆ๐ด ๐ช๐ฏ ๐ต๐ฉ๐ช๐ฏ๐ฌ๐ช๐ฏ๐จ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐บ๐ฐ๐ถ๐ณ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ข๐ณ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ๐ฎ ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด. ๐ ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ต๐ข๐ญ๐ฌ๐ข๐ต๐ช๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ฆ๐ข๐ฌ ๐ธ๐ช๐ต๐ฉ ๐ฆ๐ข๐ด๐ฆ ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ฅ๐ข๐บ๐ด. ๐ ๐ฐ๐ถ ๐ฎ๐ช๐จ๐ฉ๐ต ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ข๐ฃ๐ช๐ญ๐ช๐ต๐บ ๐ต๐ฐ ๐ฌ๐ฆ๐ฆ๐ฑ ๐ข ๐ค๐ฐ๐ฐ๐ญ ๐ฉ๐ฆ๐ข๐ฅ, ๐ฃ๐ถ๐ต ๐ฃ๐ฆ๐ธ๐ข๐ณ๐ฆ, ๐ค๐ฐ๐ญ๐ฅ ๐ฉ๐ฆ๐ข๐ณ๐ต ๐ค๐ข๐ฏ ๐ฅ๐ช๐ด๐ค๐ฐ๐ถ๐ณ๐ข๐จ๐ฆ ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด. ๐๐ข๐ณ๐ฎ๐ฐ๐ฏ๐บ ๐ฐ๐ง ๐ต๐ฉ๐ช๐ฏ๐ฌ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ช๐ด ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต.
Once the moon has reached its full state, it begins to recede once more and reduce to a new moon. The waning crescent is the phase just before the new moon, and is characterised by a thin crescent. Where the waxing crescent brings with it a wealth of new opportunities and optimism, a waning crescent brings a sense of surrender and reflection.
During the waxing crescent you may want to take on a new challenge or project, but towards the end of the lunar cycle when the waning crescent descends it is time to reflect on your thoughts and experiences and prepare for a fresh start once the new moon is reached.
Muse Message: No one knows what you have been through or what your eyes have seen, but I can reassure you ~ all your breakthroughs shine through your soul.
Taking care of yourself is not selfish or a luxury, it is a responsibility and commitment to your wellbeing!
Drop a ๐ค if you agree.
Being present at the moment is the key to unlock happiness.
How to connect with your inner muse?
Sometimes daily life can be so busy and it is so rare to find time to connect with ourselves. We would like to share simple ways to guide you through a deeper relationship with your inner muse!
Let us know if you already do any of these?
Drop a ♥๏ธ if you like the suggestions.
You may be proud and conceited but
you cannot impress the sun by flirting.
Stop walking in your own shadow
wallowing in your foolish thoughts.
Raise your head, look at the sun, walk
among the flowers, become a human being.
Do not dwell in darkness like a night bird
prey for the monsters of your imagination.
Get up and seek the light, look toward the sun.
Ram Dass
Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being.
Aromatherapy works through the sense of smell and skin absorption using products such as these:
diffusers
aromatic spritzers
inhalers
bathing salts
body oils, creams, or lotions for massage or topical application
facial steamers
hot and cold compresses
clay masks
You can use these alone or in any combination.
Aromatherapy has an array of benefits. It’s said to:
manage pain
improve sleep quality
reduce stress, agitation, and anxiety
soothe sore joints
treat headaches and migraines
alleviate side effects of chemotherapy
ease discomforts of labor
fight bacteria, virus, or fungus
improve digestion
improve hospice and palliative care
boost immunity
Article by: Emily Cronkleton
At The Urban Muse you can enhance your massage experience adding Aromatherapy to your service. Schedule your next appointment with the Aromatherapy Embellishment.
Manual lymphatic drainage consists of specialized strokes and pressure that are performed in a certain sequence to increase movement of lymph through your system. These specialized hand movements follow the anatomy and physiology of the lymphatic system and should not be confused with a basic massage. Some of the benefits include a stronger immune system, increased muscle tone and decreased swelling.
Who doesn’t want a boost to their immune system these days!?!
Leave a โค๏ธ if you or a loved one have benefitted from a lymphatic drainage massage.
๐ฌWrite a comment about your experience.
Reserve your appointment online: www.theurbanmuse.com
Our aestheticians, Denise Allen and Marisa Kaplowitz are attending a HydraFacial event in NYC today!!
#HydraFacialNation #HelloBeautiful #Hydrafacial #Hydrafacialist #SkinCare #SkinCareTips #Beauty #CleanBeauty #NJ #NYC
Happy Father’s Day!!
Looking for a Wellness Gift for dad?
Ashiatsu Massage is an experience!
This Deep Tissue massage works further into the fascia. It also will release trigger points and connective tissues. It is a slower and more forceful in the application.
Gift Card available to purchase in our website: www.theurbanmuse.com
Give dad the gift of wellness!!
We offer different massage modalities and you can enhance his experience with CBD balm (muscle relief) embellishment.
Gift Card available online or at the store: www.theurbanmuse.com
